Must-Eat Foods for Healthy Hair Growth!

Everyone desires their hair to be smooth, soft, and long. Keeping long hair is dependent on a number of things, one of which being diet and lifestyle. Let us know about some vital foods for hair health.

  1. Spinach

Vitamin A, vitamin C, iron, Beta-Carotene, folate, and other nutrients can be found in green leafy vegetables. Spinach promotes a healthy scalp while also keeping hair moisturized.